One in every five people dying is attributed to smoking and this shows how dangerous smoking is, although this is a fact that has been known for a long time. Cigarette smoking is hard and presents a challenge to most smokers although most of them have attempted to quit unsuccessfully because of the addictive nature of cigarettes. It is because of this reason that many people are switching to vaping as a way of quitting cigarette smoking. The following are ways you can use to quit cigarette smoking through vaping.
Quitting smoking is so hard and those who have tried can testify to this and it all comes down to the presence of nicotine. Because the body becomes so dependable on the nicotine in cigarettes, it becomes so difficult to quit hence the reason some people are switching to nicotine free vape juice. Quitting cigarette smoking at once or going cold turkey never works and that is why vaping is providing an alternative option that smokers can easily use to quit smoking.
Vape juice can be purchased with different level of nicotine meaning you can reduce your nicotine intake slowly overtime reducing the severity of withdrawal symptoms. Since you don’t quit nicotine once with vaping, you still get to enjoy the sensation even as you work towards quitting. Cigarettes brands usually have different nicotine levels, so when you are switching to vaping you need to find a vapor juice with similar nicotine level.
When shopping for vape juice in the market you will find vape juices with different nicotine levels from high, medium to low while you will also encounter nicotine free vape juice. Once you find a vape juice that has the same level of nicotine as the cigarette brand you have been using, you have to use it until you get used to vaping. After you feel comfortable vaping, you should consider switching to a medium nicotine level vape juice.
Switching to vaping from smoking is a gradual process and that’s why you should consider low-level nicotine vape juice after the medium one. In most people, cigarette smoking is a habit they have lived with for years so it cannot be fixed by vaping overnight, you should take your time to reach the stage of using nicotine free vape juice. To enjoy the benefits of using vaping to quit cigarette smoking you must have patience and be ready to follow the steps. Discussed in this article is everything you need to know regarding using vaping to quit smoking.